Emotions are not the enemy, they are assets – learn how to manage them.
Our emotions are our allies. In order to make the best out of this partnership, we should develop a collaboration protocol; The Emotional Protocol®.
This workshop reinforces a skillset of understanding the impact of managing our own and others’ emotions in decision making processes.
The Emotional Protocol® tackles five main areas: self perception, self expression, interpersonal relationships, decision making, and stress management.
Objectives & Takeaways:
Increase the emotional knowledge and literacy
Have an awareness of what triggers each person, and how s/he react to it
Learn ways to manage and slow down the emotional reaction
Be practically more empathetic
The emotional footprint: a personal journey into discovering what my overbearing emotions are
Dissecting emotions: going deep into different emotions and what they mean to each of us
The reverse engineering process: how to make everything runs into slow-motion
EQi reports: personalized report rating the 15 emotional intelligence dimensions
Typically, a 2-day workshop
Junior to middle, all functions
Up to 12 participants per workshop